Trisha Yearwood’s Squash Casserole Recipe

2 mins read
Trisha Yearwood Squash Casserole

Trisha Yearwood’s Squash Casserole is a traditional Thanksgiving dish that’s easy to make and can be served warm or room temperature. You can also make it ahead of time, so that all you have to do is toss everything together before serving.

The recipe below calls for butter and eggs, but you could swap them out for your favorite vegan alternatives or skip them altogether if you prefer.

Trisha Yearwood’s Squash Casserole Recipe

Ingredients:

Trisha Yearwood Squash Casserole
  • 1/2 Cup butter
  • 1/2 of a Sweet onion like Vidalia (diced)
  • 1 teaspoon salt (peeled and diced). [Salt is a mineral that the body needs to function properly. It’s also used as a preservative, to enhance flavor and preserve food. Salt can be used in cheese making and wine making, among other things!]
  • 1 large egg
  • 2 pounds’ yellow summer squash (trimmed and sliced)
  • 1/4 teaspoon Black pepper
  • 1/2 cup grated cheddar cheese
  • 1/2 cup mayonnaise

Directions: –

  • Butter a 2-quart casserole dish.
  • Preheat the oven to 350 degrees F.
  • Cut the squash and onion into slices and put them in a pot with about a cup of water and 1/2 teaspoon of salt. Cover and cook over medium fire until tender about fifteen minutes. Drain thoroughly, then cool down. This can be a few hours, it’s up to you.
  • To beat the squash with an electric mixer, you want them to be chunky and add to a large bowl. Mix until the egg, mayonnaise, cheese and remaining 1/2 teaspoon salt have been mixed in. Assemble the squash mixture in a baking dish, top with crumbs and bake for thirty minutes.

Make Servings: 12

Per serving:

  • Calories: 240 (79% fat)
  • Fat: 21 g
  • Sodium: 650 mg
  • Fiber: 2 g
  • Carbohydrates: 10 g
  • Protein: 6 g

The nutritional information is calculated using BMI and assumes you’re eating a diet rich in fruits and vegetables, whole grains, lean proteins and low-fat dairy products.

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This healthy dish

This isn’t just any old casserole. It’s a healthy dish that adds a nice crunch to the meal, and can be served as either a side or main course. The recipe is easy to follow, so you’ll be able to make it in no time at all!

You could serve this squash casserole with any kind of main course: roast chicken, steak tips and eggs (yes!), grilled salmon (yes!), even burgers or dogs! And if you’re feeling fancy—try serving it on top of pasta!

Conclusion

This dish is a great way to get some vegetables into your diet, especially if you’re looking for something that’s low in calories and high in nutrients. The squash and cheddar will provide plenty of protein while the mayonnaise gives it some nice fat content too! You can use homemade mayonnaise or just make this recipe as written without any additional ingredients. Either way, this dish will keep your family happy with its delicious flavor combination and healthy ingredients!

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Anthony

Anthony, passionate blogger and aspiring author, is a freelance writer with a background in Marketing and Communications. As a traveler and explorer of the world, Anthony's favorite stories take him to places like Ireland, Tanzania, Thailand. He blogs about his travels as well as other topics that interest him.

Anthony strives to make a positive impact on society through storytelling and hopes that his work will help people connect with one another more easily through empathy.

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